Destinations

You may have seen people on social media wearing masks or knee wraps that ...

Picture this: It’s one of those perfect, sun-filled days in late July that feel ...

Light therapy is having a moment and, consequently, there are a ton of at-home skincare ...

In the ever-evolving landscape of wellness trends, infrared saunas and blankets have carved out ...

Red light therapy (RLT) is a therapeutic technique that uses low level wavelengths of ...

Infrared heat is making waves as a popular heating method for saunas and exercise ...

“It looks cool—and I've seen it all over social media—but does red light therapy actually ...

While eating healthy and exercising often can help you live a balanced life, there ...

Stepping into the world of infrared saunas can feel like unlocking a wellness secret—gentle ...

Red light therapy (RLT) is more than just a trendy glow—it’s a non-invasive powerhouse ...

Red light therapy (RLT) sounds like something out of a sci-fi flick—beams of light ...

If you’ve heard the buzz about red light therapy (RLT) and wondered what it’s ...

Infrared saunas have taken the wellness world by storm, offering a gentler, more targeted ...

Infrared saunas aren’t just a trendy way to sweat—they’re packed with perks that can ...

Ever wonder what’s happening inside an infrared sauna that leaves you feeling so refreshed? ...

If you’ve ever stepped into a sauna to unwind or sweat out a tough ...

I’m a barista on the Gold Coast, pulling espressos in a beachside café where ...

Living with fibromyalgia is like having a body that’s perpetually mad at you. Some ...

I’m a software engineer in Bangalore, and if you’ve ever lived here, you know ...

Infrared saunas and red light therapy (RLT) are like the dynamic duo of wellness—gentle, ...

Infrared saunas and red light therapy (RLT) aren’t just wellness trends—they’re backed by a ...

In the realm of wellness, infrared saunas and red light therapy have each carved ...

Can a warm session fend off the sniffles? Infrared saunas won’t make you bulletproof, ...

Tossing and turning, staring at the ceiling—sound familiar? Infrared saunas might be your lullaby, ...

Pain—whether it’s a creaky joint, a stiff back, or that ache that lingers—can turn ...

Who doesn’t crave that fresh, post-spa glow without the spa price tag or time ...

“Detox” gets tossed around like confetti, but infrared saunas bring a practical spin to ...

Stress can cling like a burr—tight shoulders, racing thoughts, that gnawing tension you can’t ...

Cold hands, heavy legs, or that sluggish drag after sitting too long—circulation woes can ...

When your muscles feel like they’ve been run over—whether from a brutal gym session, ...